Cardio drumming is a low-impact workout that people of all fitness levels can do
Starting October 2, our classes will be on Mondays and Thursdays in the cafeteria from 6:00-7:00 PM. You will need to bring your ball, bucket, and sticks. The fee is $2.00, which is a donation to the church. All are welcome!
To see the up-to-date information and class times, visit the Cardio Drumming Facebook Page